When children are exposed to high amounts of prolonged stress it can affect their developing brains and shape how they see, feel and react to situations for the rest of their lives. Not only that, if left untreated it can lead to self-medicating (drug and alcohol abuse, tobacco use, self-harm, suicide, etc.), and can affect the health of that child as they get older (high blood pressure, diabetes, obesity, heart disease, etc.).

While Adverse Childhood Experiences (ACEs) can impact the life of a child – a loving, caring, healthy relationship can offset the damage caused by ACEs. Resilience is a combination of skills learned through healthy relationships that help us overcome the adversity we have experienced in life.

 

RESILIENCE
Resilience, as defined by the American Psychological Association, is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. Resilience is nurtured by healthy relationships. As we realize that children’s brains are still developing and are affected by ACEs, we can interact with that child with more compassion, understanding and empathy. 

Through ACEs trainings and encouraging resiliency, changes can be made in children’s lives, families, schools and communities.